For people who love food — and have goals
Know what to eat next.
Hit your macros anyway.
The calorie & macro tracker that tells you what to eat next — and fits the food you love into your day. Paste a TikTok or Reel and get real macros in seconds.
Already cooking with Sloe? Log in
The Sloe difference
Recipe apps ignore your goals.
Diet apps kill the joy.
Sloe is both. Every recipe shows how it fits your calories and macros — so you can have the pasta and hit your targets. We just help it fit.
- Personal calorie & macro targets from your goal
- A “Fits your day” check on every recipe
- Progress that follows the food you actually cook
How Sloe works
From a recipe you spotted to a meal that fits your day — in seconds.
01
Save it from anywhere
Share a Reel, paste a link, snap a cookbook page or type it out. Any source works.
02
We do the nutrition
Sloe parses ingredients and works out calories and macros — no manual logging.
03
Cook it & track it
Cook in step-by-step mode. Logging your meal is one tap, and your day updates instantly.
Cook from anywhere
Your recipes, targets and plan stay in sync across desktop, tablet and your phone.
Start free. Upgrade when you're ready.
Everything you need to cook and track is free. Pro adds deeper insight and unlimited imports.
Free
£0
Get started- Track calories & macros
- Save up to 10 recipes
- Cook mode & meal logging
- Daily targets
- Free barcode scanning
- Free custom macros
Pro
£7.99/month · or £59.99/year
Get started- Everything in Free
- Unlimited recipe imports
- Full macro & micro insights
- Weekly recap & trends
- Fasting & plan tools
Cook what you love.
Still reach your goals.
Join the people fitting the food they love into the life they want.
Get the app — it's free